Tuesday, February 21, 2012

Anxiety Disorder - The Causes of a Panic Attack

Panic attacks are unpredictable, sometimes occurring during sleep. A panic attack is defined as the sudden feeling of intense fear that reaches its peak within minutes and that includes at least four of the following symptoms: Feeling of imminent danger; Need to get away; Palpitations; Sweats; Tremors; Difficulty in breathing; Feeling of choking; Pain or discomfort in the chest; Nausea or abdominal distress; Dizziness;
Feeling that things are not real; Depersonalization; Fear of losing control or "going crazy" Fear of dying
Because of the similarity of these symptoms with symptoms related to heart disease, thyroid and respiration, etc.., Most people with panic disorder directed to the hospital emergency room, convinced that it is one of these diseases.
There are many people who have panic attacks and do not know that this is a real illness and healing. The panic disorder develops in early adulthood and is three times more common in women than in men.
This disorder often occurs in conjunction with other mental and physical disorders, including anxiety disorders, depression, irritability syndrome, or substance abuse. This may hinder a correct diagnosis.
Some people fail to put themselves in situations or going places where they had panic attacks. These people have agoraphobia, avoiding public places of which they consider to be hard to escape, such as shopping centres, public transport, or stadiums. Your world can become smaller, they are always on guard, waiting for the next anxiety attack. Some people set up a route, and it becomes impossible for them to turn from the path traced without having severe panic attacks. One of three people with panic disorder develop agoraphobia.
Anxiety attacks are the same as panic attacks;
The National Institute of Mental Health categorizes anxiety attacks and panic disorders. Anxiety attacks are often referred to as disorder panic attack or anxiety attack disorder. The anxiety attack disorder is included in the extensive category of anxiety disorder. It is estimated that 19% of the U.S. adult population (18 to 54) have problems with anxiety disorder. All people experience a brief episode of intense anxiety from time to time, and many people have experienced one or two attacks of anxiety during their lifetime, but only one can speak of disorder anxiety attack when they become persistent attacks by interfering with the daily routine.
Usually begins with an unexplained attack. As other attacks will occur, increasing the fear of having anxiety attacks, and consequently increase the symptoms. This increase fear of the catalyst is often attacks by taking the individual in a vicious cycle, the more fear, more panic, and so on. An anxiety attack can be described as a sudden attack of fear, terror, who appears without warning and without apparent reason.
This strong feeling can be accompanied by numerous other symptoms such as palpitations, sweating, nausea, chest pain, numb hands and feet, irrational thoughts. A panic attack can last up to about 30 minutes. It is also common to be followed by other small attacks, which cause anxiety attacks last much longer.
Even when any attack ends, the symptoms may remain for several hours or even days, depending on the severity of the attack. The age group most prone to anxiety attacks is from 17 to 25 years, although they can occur at all ages.
When anxiety attack disorder is usually misunderstood. Based on the professional experience with anxiety and anxiety disorders, it is known that the factors which are not cause genetic or biological, but behaviour.
In fact, anxiety disorders have a biological component, but is the result of our behaviour and not its cause. The anxiety attack disorder is completely curable with the right information, help and support. Being easier to cure when diagnosed early, can be cured in any of its phases.
The most effective treatment is a combination of some information for self-help and therapy. Therapy will ensure that the causative factors of attacks will be eliminated. The worst they can do is not to seek help! The disorder anxiety attack, like so many other disorders, does not disappear by itself.

1 comment:

  1. Using a Social Anxiety Disorder quiz or test can help you discover whether or not you need to seek further advice on your anxiety condition.
    If your answer is yes to the majority of the questions in the above social anxiety disorder quiz, then you are probably at risk for having social anxiety.
    See More: mental anxiety disorder